Coaching Workshops

RefresHR (Family*)

$497 pp

4-week or 1-day immersive workshop live with coach + private coaching for your whole family inlcudes:

  • Increasing Family Emotional Intelligence at home and away
    • Self Awareness
    • Self Management
    • Social Awareness
    • Social Management
  • Unconscious Biases In Depth
  • Partner Dynamics 
  • Family SWOT Culture map
  • Value/Goal Setting
  • Personalized assessment/reports
  • 4-5 hours live coach led facilitation
  • 2 private 1:1 coaching sessions with lead parent
  • Coach access via chat
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Read People Like A Pro! (Adults or Family*)

$167 pp

75 mins live workshop + 1:1 private coaching includes:

  • Increasing Emotional Intelligence at home and away
    • Self Awareness
    • Self Management
    • Social Awareness
    • Social Management
  • Personalized assessment/report
  • Individual Workshops open to others
  • 75 mins live coach led workshop**
  • 20 mins 1:1 Private Reflection session
  • Price is per person
  • Option to add up to 3 more people.
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Private Coaching (Adults)


40 mins of personalized coaching in one or more of these areas:

  • Leadership/Parent Upskilling
  • Guidance on a pressing question or situation at work or home using Emotional Intelligence as our framework.
  • Clarity on building value driven priorities.
  • Identifying your strengths, challenges, or motivators to upskill you from becoming a high performing leader or reaching your potential as a parent.
  • Uncovering the communication blindspots in your work or family relationships.  
  • Optional personalized assessment/reports  available for purchase.
  • Option to purchase 3 more sessions at a great rate!
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*For Family workshops: Can include up to 3 additional family members who are 8 yrs+. Includes anyone who supports you in raising your family i.e, partner, co-partner, grandparents, siblings, cousins, bestie, etc. The family workshop can run longer depending depending on the amount of family members on the call.

**REFRAME or RESET Workshops: Find a date/time that suits you or join one that's already open. All workshops are capped at 10 people for a more personalized experience. Make it a private workshop for an additional $99 at checkout. If you need time outside my calendar, or a private session with just your family message or book a call and let's see what we can make happen.