Do you feel like you're barely keeping it together between work and family?Stop Surviving—Start Thriving as a Parent Leader

Discover 40 actionable strategies to uncover 7 of the most common barriers parent leaders face to build stronger relationships—at work and at home.

Balancing work leadership and parenting is exhausting.

You’re stretched thin, constantly switching roles, yet never feeling like you’re giving your best to either.

Guilt piles up, stress builds, and communication breaks down—leaving you drained and disconnected from the people who matter most.

It’s not your fault. Most leaders face the same struggle. You’re not alone—and there’s a better way forward.

What if you could regain control with simple, practical steps?

What If You Could...

  • Break through the barriers holding you back and see immediate, positive changes in your family and workplace dynamics?

  • Transform how you lead, parent, and inspire, creating a lasting impact on the mindset and behavior of those you care about most?

  • Easily spot the signs of barriers affecting your loved ones and team members—and know exactly how to address them?

  • Master the 7 barriers, empowering yourself to nurture stronger relationships and achieve greater success at home and at work?

The answer is within reach. Take the first step toward becoming the Parent Leader you were meant to be. Watch my transformational video today and unlock your highest potential!

With the 40 Hacks Video Series, you can.

This course delivers practical, bite-sized strategies to help you identify and overcome the seven most common barriers that block your success—at work and at home.

  • Practical, Immediate Solutions

    Each hack is short, actionable, and designed for busy parent leaders like you.

    You don’t need hours of spare time or complicated strategies—just real tools you can implement right away.

  • Why This Works

    The RefresHR framework bridges two worlds—workplace leadership and parenting—so you don’t have to wear different hats for each role. By learning one unified approach, you’ll feel less overwhelmed and more equipped to handle challenges in every area of your life.

What You’ll Learn

In less than an hour, you’ll gain tools to:

  • Tips & strategies you can implement RIGHT NOW to reduce your barrier
  • Transform the way you approach situations with your family, and at work, to positively impact their behavior, mindset, and outlook in life.
  • Discover the tell tale signs people around you exhibit when your barrier is present and how it impacts them.
  • A deeper understanding of ALL 7 barriers and recognize it in others helping you raise your family and influence your leadership at work.

Imagine This...

You come home from work feeling calm and present. Your team respects and trusts your leadership. Your kids are engaged, happy, and excited to spend time with you.

You feel confident, clear, and in control—the leader and parent you’ve always wanted to be.

What You’ll Learn in This 35-Minute Webinar:

  • ALL 7 Hidden Parenting Barriers (and how to address them effectively)
  • Discover the One Thing Your Child Will Lack Forever If Ignored
  • How Your Barrier Impacts Your Relationships at Work
  • 40 Practical Hacks to eliminate stress and restore your confidence at home and in the workplace
  • Receive a Workbook to capture your insights and actionable steps

What do my clients say about working with me?

“I had no idea how strong my Chaperone Barrier is and ever since I uncovered it in Sandhya's 40 hacks course I think about it everyday in my interactions. It took my awareness to another level and I even implemented one of the tips recommended for my barrier and it's been so helpful!”

“I wondered why my child can't take criticism well and then found out about my Praiser barrier! I saw how I did this at work too with the team I led and the excuses I was making on their behalf. Life changing!”

“My wife has often told me that she feels left out when I'm with my son. I understood where my Mirroring barrier was causing a conflict between us. Using one tip in particular made us connect better and I'm so thankful to have taken this course! It's eye opening.”

“I realized that I have the Praiser barrier and my partner has the Skeptic! No wonder our parenting views are so different. We went out for dinner and talked about this and it really changed our relationship in how we need to use it to balance out our approach rather than see it as a conflict. This awareness wasn't even uncovered during our couples therapy! Thanks Sandhya! ”

Your Options to Get Started

We’ve designed three levels of commitment so you can choose what works best for you:

  • $45.00

    $45.00The Self-Paced Video Course

    • 13 short, actionable videos teaching you how to identify and overcome the seven most common barriers blocking your success.
    • A free (single session) group coaching session to clarify questions and deepen your learning.

    Perfect if you want an affordable, self-paced option to start seeing results immediately.

    Get the Video Course Now for $45
  • $144.00

    $144.00Upgrade to Live, Interactive Group Coaching

    • Everything included in the $45 video course, plus:
    • Live group coaching session with Sandhya, where you’ll gain real-time insights, ask questions, and connect with other parent leaders.

    Perfect if you value collaboration, interactive learning, and personalized guidance in a supportive group setting.

    Join the Live Coaching Experience for $144
  • $199.00

    $199.00Upgrade to Private 1-on-1 Coaching – Starting

    • Everything included in the $45 video course, plus:
    • A private 45-minute coaching session with Sandhya, tailored to your unique challenges and goals.

    Perfect if you want one-on-one attention and a completely personalized plan to create lasting change.

    Book Private Coaching for $199

Frequently Asked Questions

  • What if I have questions?

    You’ll have access to a free group coaching session to ask questions and get personalized support.

  • Include questions a potential student may have before purchase.

    Address common questions ahead of time to save yourself an email.

  • Is this only for parents?

    While it’s designed for parent leaders, anyone juggling work and family responsibilities can benefit.

  • How soon will I see results?

    Many participants report immediate improvements after implementing just a few hacks.

  • Is this course globally relevant?

    Absolutely! The principles and strategies taught in this course are universal, designed to be effective regardless of your location or industry.

  • Can this course qualify as a tax write-off?

    Yes, if you own a business, this course may qualify as a business expense for learning and development. However, we recommend consulting with your accountant or tax professional to confirm its eligibility based on your specific circumstances and location.

  • Can I get reimbursed for this course by my employer?

    If you’re currently employed, this course may qualify for learning and development reimbursement through your company. We encourage you to check with your CEO, leader, or HR department to explore this option.

  • Will I receive a certificate of completion?

    Yes, upon successfully completing the course, you will receive a certificate of completion.

  • What is the refund policy for the course?

    If you’ve completed the course—including all modules, assignments, and the workbook—but feel it didn’t deliver on the promised concepts, I’d love to connect with you on a follow-up call. This is a chance to chat, clear up any confusion, and make sure you get the most out of the course. If we can’t resolve the issue, you may qualify for a full refund by submitting your request within 30 days of finishing. Don’t worry—once you start the course, you’ll have my contact information to reach me anytime!